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Posts Tagged ‘procrastination’

To procrastinate:

to defer action; to put off what should be done immediately [Chambers]

It’s exam time in Allen Hall, so I’m guessing (without judging our seminarians at all!) that the demon of ‘procrastination’ is in the air.

Rebecca Ratcliffe writes about the daily struggle as a student to actually get down to things, especially with the internet staring you in the face. Some of the tips are useful for the rest of us non-students as well.

The spectre of the second term, with its attendant horrors of essay deadlines and January exams, is looming. But as we reflect on the negligible amount of work we completed over the Christmas break, let’s soberly consider our new year’s resolutions.

Pledges not to run up astronomical library fines or drink any more cans of Relentless have probably been sworn by students up and down the country. But this year’s promises will be dominated by the mother of all academic resolutions – to stop procrastinating.

The irresistible desire to put off until tomorrow what should be done today afflicts ooh, I don’t know, 99% of students? What I do know is that it’s by no means a new phenomenon – the term “procrastination” was first used in the 1500s. But it’s reached new heights among those battling the distractions of Facebook, Twitter and instant messaging.

If procrastination is the thief of time, the internet is its most insidious accomplice, delaying work one small click at a time.

But fear not, dawdling scholars, there is help out there. Firefox extensions are an easy way to curb stray clicking: LeechBlock can block distracting websites from loading during specified time periods – you could set it to make Facebook available only between 6 and 7pm. And the desktop program RescueTime can provide a breakdown of how you have spent your time online.

Here are some tips she has plucked from the seasonal crop of self-help books:

Remind yourself of past successes.

You will procrastinate less if you boost your belief in the relevance of your work and your ability to succeed, according to Dr Piers Steel’s book The Procrastination Equation.

Shut out the world with some noise reduction headphones.

Perfect for anyone distracted by noise, say Pamela Dodd and Doug Sundheim’s in The 25 Best Time Management Tools and Techniques. And if your flatmates are still refusing to turn the heating on, they can double up as ear warmers.

Don’t miss out on a good night’s sleep.

A clear head is the key to a better memory and academic success, says Lynn Rowe in How to Beat Procrastination – and you’ll save money by cutting down on cans of the aforementioned Relentless.

Move.

If you feel yourself getting distracted, do something physical like standing up and stepping away from your computer screen, Michael Heppel advises in How to Save an Hour Every Day.

Just get started.

“A job begun is a job half done,” Timothy A Pychyl reminds us in The Procrastinator’s Digest.

Well go on then.

I haven’t looked at all these sites yet. RescueTime sounds terrifying – let us know in the comments if you have tried it…

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"St John the Baptist Preaching" by Rodin

I don’t want to turn this blog into an archive of Sunday sermons, but here is one thought from a recent Advent homily – about procrastination and the difficulty of doing what we really want to do.

I’ve spent the twenty-five years of my life as an adult telling myself that next week I will start flossing my teeth. Tonight, I’ll stand in front of the bathroom mirror, as I always do, with the same excuses: “I’m tired. It’s been a long day. I need to sleep. But next week, definitely, absolutely, I’ll begin.”

What’s dental hygiene got to do with Advent? Nothing at all. But my personal struggles in this area are an example of how easy it is for us to put things off. Little things. Big things. Life changing things. There’s always a tomorrow; and we always think we have more time.

John the Baptist is the patron saint of ‘not putting things off’. He bursts onto the pages of the gospels like someone from another world. And meeting him is not a comfortable experience.

You know when you are sitting on the top deck of a bus, and someone slightly deranged gets on, talking to no-one in particular, staggering around – and everyone freezes, uncertain where this is going to go, self-conscious, and slightly frightened.

Or when you’re driving the car, lost in a day-dream, and something jolts you awake, and you realise you were within an inch of a terrible accident; and in those moments afterwards your experience a strange mix of alertness, gratitude, vulnerability and delayed terror. These are some of the feelings aroused today when John the Baptist starts to preach.

You can put his message into one word. “Now!” Now is the time to repent. Now is the time to bear fruit. Now the axe is about to strike the root.

Think of anything important in your life that you have been putting off. Anything good and worthwhile. And John says: If it is really important, then just do it. Now. There may not be another chance.

Is there a promise you haven’t kept? A responsibility you haven’t fulfilled? Is there someone you need to love more, or see more, or avoid seeing? Is there someone you need to forgive, or say sorry to? Is there a decision you’ve been putting off, an opportunity you’ve been afraid to seize, a holy ambition you haven’t pursued, or a vocation you’ve been running away from? Is there a tiny change in your habits or lifestyle or view of the world that would make a huge difference to yourself and to others, that you haven’t made simply because you haven’t got round to it?

What would John the Baptist say? “Now!” Deal with it now. You may never have another chance. And you may spend the rest of your life regretting that you didn’t put things right or take things forward while you had the chance.

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