I have a new guru: David Allen, author of Getting Things Done. At first glance, it’s just another self-help/management book, with a lot of sane advice about keeping the desk tidy, looking at your diary at the beginning of the day, and putting in place some kind of reliable filing system. Some of his best tips are simple enough to put on a post-it note. How do you empty your in tray? ‘Do it, delegate it, defer it, or drop it.’
But there is an idea at the heart of Allen’s strategy that I have found enormously helpful and psychologically quite profound. Most of us feel anxious and stressed about the never-ending list of things we have to do. We think that this stress comes from having too much to do, and if only we could get through the list and finish all the jobs, we’d find that peace that we long for on the other side.
Allen takes a different view. He says that most people live within a great cloud of half-acknowledged and ill-defined responsibilities. There is all this ‘stuff’ (a technical term for Allen) that we want to do, or ought to do, or promised to do, or feel pressured into doing. We can’t deal with it all, so we push it to the back of our minds, where it festers. The anxiety and panic come when this stuff forces itself back into consciousness — either because of an internal prompt (a thought, a memory) or an external reminder (a phone call, the discovery of a handwritten note). And even then, when we are staring into these responsibilities, we are still paralysed, because we haven’t worked out how to take things forward, how to act – so we push them into the background again.
The secret, says Allen, is first to acknowledge all these hidden demands, to ‘collect’ them. And you do this by writing them down. Simple! The writing down and the keeping an unmissable note in front of you means that this ‘stuff’ is out of your mind and on the table. Immediately, you feel a bit less stressed and a bit more in control.
Then, you need to decide for each of these responsibilities, big or small, what is the next physical action that will allow you to move this forward just one step: making a phone call, going to the shop, sitting down to think, or whatever. So the stuff on the table in front of you is not just an amorphous cloud of open-ended responsibilities, it is a collection of manageable activities.
You haven’t actually done anything yet! But you know what needs doing, and you know how to begin doing it — one step at a time. And you feel a new peace about what you are not able to do, because you are forced to consciously put it on hold, or to make that hard decision about dropping it completely.
As I write this, it sounds a bit simplistic and a bit artificial. But I have felt a great sense of relief from working through his book. I’ve looked into this ‘cloud’ of things that need doing, and forced myself to make some realistic decisions about what steps I need to take to move them forward. And now, as Allen promised, I am feeling more energised and enthusiastic, not less, about getting things done. Because at heart I do actually enjoy doing things!
Buy the book. And remind me to post about this in two months to see if it has really made a lasting difference.
oh the thought of being truly organised…thanks, I might just give this a try
Well, I ordered the book….and it duly arrived this morning. And it is seriously interesting and I am even hopeful that it could be transformatory. ‘No more daily to-do lists…..I know this is heresy to traditional time-management training….But such lists don’t work for two reasons….’ Such music to my ears! From what I have read so far I would entirely agree that there is a new idea at the heart of Allen’s strategy – just as you have described it.
This book is different from the types of strategies I have come accross before – and which haven’t worked for me. Allen seems much more realistic about the range of events, information/ideas and demands that arise within the course of a day, over which one has no control. The thought of regaining control of all those other things over which I do have potential control – and indeed must get round to doing – still seems a miraculous idea. I shall give it a go!
If you think David Allen is good wait until you’ve read Mark Forster’s best seller: “Get Everything Done and Still Have Time to Play”.
I’ll bear Forster’s book in mind, when I’ve completed Allen’s; which I’m already doing in tandem with ‘Sink Reflections’ by Marla Cilley, (who promises a route through to domestic paradise…perpetually shining sinks, gleaming counters and the like….). It’s all very exciting. I bought the electronic ‘labeler’ today, as Allen commands, so now have lots of professional looking new files ….
Mark Forster has a new blog which is really worth taking a look at. Mark is a recent convert to Catholicism and a best selling author on Time Management:
http://terraaliena.squarespace.com/
[…] eliminate stress Posted on September 12, 2012 by neilrobbie Found this excelent post by Stephen Wang on what makes David Allen’s Getting Things Done so useful: I have a new guru: David Allen, […]