True happiness and the real meaning of the moral life: see the post here at Jericho Tree by Sr Margaret Atkins.
Posts Tagged ‘happiness’
Posted in Religion, Spirituality, tagged adoration of the blessed sacrament, Archbishop George Stack, Archdiocese of Cardiff, Catholic Church, Church in Wales, confession, Eucharist, faith, happiness, hope, Mass, mercy, Wales, Youth 2000 on May 2, 2013 | Leave a Comment »
It was good to be in Cardiff over the weekend for a retreat run by Youth 2000 and promoted by the Archdiocese. It even had the grand title of National Retreat for the Youth of Wales. I had to leave early on Sunday morning, but I heard that Archbishop George Stack was there to celebrate the final Mass and hear some of the testimonies from the young people about how much the weekend had touched them.
It was a great venue, St David’s Catholic Sixth Form College, not far from the centre of the city. We just managed to fit into the college chapel, instead of having to move into the hall. I don’t know the official head-count, but there were certainly over a hundred young people there for the reconciliation service on Saturday evening, so the total number of participants over the weekend must have been even higher.
It was a classic retreat format: Mass, talks about the faith, rosary, confessions, discussion groups, workshops about Christian life and discernment, testimonies; lots of free time and space for socialising and personal prayer; lay people, priests and religious men and women sharing their lives very naturally; good food, and great music. On top of this, part of the Youth 2000 ‘thing’ is having more-or-less perpetual Adoration of the Blessed Sacrament in the main chapel, so that the sacramental presence of Christ is at the heart of everything that happens.
The fact is that it ‘works’. I don’t mean there is some kind of magic formula that can guarantee you a profound spiritual experience or a radical conversion. I just mean that when the Catholic faith is lived joyfully and presented with real integrity, then it touches people. When you see the ‘wholeness’ of the Christian faith – teaching, sacraments, community – and when you see the way this faith transforms the lives of ordinary young people, then you can’t help being moved to question what is important and what this faith might mean to you.
It’s a beautiful thing to see the hearts of young people gradually open up to the Lord as a retreat unfolds; to see them drawing closer to Christ and to see the almost tangible effects of his grace on their lives – a sense of peace and spiritual joy, a knowledge of his mercy, a new sense of purpose, a desire to share their faith, a hope for the future.
Let’s hope there can be another retreat next year.
The next Youth 2000 retreat is the summer festival in Walsingham from 22 to 26 August – see here.
Posted in Psychology, Relationships, Spirituality, tagged alone, being single, consecrated life, couples, discernment, happiness, husband, loneliness, marriage, religious life, sing;e, vocation, wife on September 28, 2012 | 5 Comments »
Helen Croydon’s article about why she isn’t interested in getting married got me thinking again about the meaning of being single for a Christian man or woman.
I think there are two extremes to avoid. One is to say that being single is a meaningless transitional state of frustration and unfulfillment on the way to the endless happiness of marital bliss, priesthood or consecrated life. This is to define singleness negatively, as ‘not-yet-married’ (or ‘not-yet-whatever…’). The other extreme is to suggest that being single, in itself, is a Christian vocation which you are called to embrace wholeheartedly; because many people do not have a sense of being called by God to the single life, it’s just where they happen to be – and perhaps they are longing and praying to move out of it. So to define being single, without qualification, as a vocation, is not quite accurate or fair to people’s experience.
I had to think through some of this when I was writing my pamphlet on How to Discover Your Vocation. I thought it would be worth copying here the ideas I put together about the different meanings of being single.
The single life. People are single for many different reasons. If you are single at this moment, whatever the reason, you can believe that your life right now has immense value. Every person is called to a life of holiness, and in this sense every person who is single is called to live out their Christian vocation, wherever it might be leading them in the future. Your work, your study, your friendships, your care for your family, your service to others – these are all areas of life in which you are meeting Christ and bringing his love to others. Give thanks to God for your life and for the opportunities presented to you.
It would not be quite right to say that every single person has a vocation to be single, in the sense of a lifelong commitment – and we must be careful in the way we talk about the single vocation. It would be best, perhaps, to say that the single life is a concrete vocation only when it has been chosen as a response to a sense of calling; or at least when it has been willingly accepted as a long-term way of life in response to circumstances. This chapter lists some of the situations that single people find themselves in, and gives one or two thoughts about how to approach them.
Just getting on with life. Many people are single and happy about that and just getting on with life. You might be doing some fulfilling and worthwhile work. You might be hard at your studies. You might be involved in some all-consuming project. You might be too young or busy or distracted or happy to be thinking big thoughts about future commitments. That’s fine! Be happy and be holy. Just make sure that now and then you stop to think about your vocation as a Christian, and to ask the Lord in prayer if he has any other plans for you. You have every right to make the most of this situation, without undue anxiety – as long as you are open to other possibilities as well.
Those who are searching. Many single people are hoping to discover a more particular vocation and to make a lifelong commitment to marriage or priesthood or the consecrated life, but they are unsure about which one. Or they are clear about wanting to get married, but still looking for a husband or wife. Or they are dating and wondering if this is the right person. If this is the case, you can follow all the suggestions in this booklet about how to discern your vocation and how, at the right time, to come to a decision. Remember that your happiness does not just lie in the future. God wants you to find peace and to live a life of holiness in this present moment, even if your future is unclear. He wants you to trust him: to do everything you can, but to be patient as well.
Those who are struggling. Some people are single not through choice but through circumstances. They wish they were not single, but they cannot see any way out. Perhaps you are not drawn to marriage, or unable to find a husband or wife. Perhaps you want to be a priest or live a consecrated life, but you have been ‘turned down’ by the diocese or religious order. Perhaps you are caring for a sick relative or a child and you are not able to take on any other commitments. Perhaps you are sick yourself. There may be other difficulties in your life that make you feel you cannot pursue the vocation you would like to. Or perhaps you have a valid marriage, but are now separated from your husband or wife, without any apparent hope of reconciliation or of being granted an annulment; so that your day-to-day life is like that of a single person, only without the possibility of entering into a new marriage.
In all these situations it is so important to trust in God and to believe that he knows what he is doing with your life. There may be very real suffering and disappointment involved, and you can certainly hope and pray that the situation will improve. But you also need to accept that this is God’s will for you in this present moment, tocarry this cross with as much humility and love as is possible. Don’t give in to despair or self-pity. Live your Catholic faith, and trust that this is happening for a reason. Your vocation right now, without a doubt, is to show the love of Christ in these difficult circumstances. And through that love, if it is his will, he will lead you to a new stage, or help you to find new meaning in this present situation.
Committed to the single life. Some people have in effect made a personal commitment to lifelong celibacy, even without taking any formal vows. Some choose celibacy because they wish to give their lives in service to others, or because it allows them to follow a particular path in life. Some recognise that they are unlikely to get married, for all sorts of different reasons, and they willingly accept this and commit their lives to following Christ and living their faith as single people.
Those who accept the single life in this way, for whatever reason, can rightly think of this as their vocation – a call from God to live a life of holiness in this context, which will bear great fruit and will be richly rewarded. But perhaps we should not necessarily think of this form of celibacy as a lifelong vocation, because the circumstances might change. If you are single, and at peace about being single, but then something unexpected comes up, and you feel pulled towards another vocation – then you are perfectly free to look into that!
Consecrated single life. Some people do take lifelong vows of poverty, celibacy and obedience, but continue to live and work in the world. Their vows mean that, in the language of the Church, they are living a consecrated life. Those who are consecrated have the assurance of God and of the Church that this is indeed a lifelong commitment and vocation.
What do you think? Does some of this help you to make sense of your single life – at the moment? Or do you have another take on what it all means?
Yes, Usain Bolt is pretty fast (the fastest man on earth). Yes, he likes the big events. Yes, his nonchalance and keeping cool are not just cunning fronts to phase the other runners – they are real. But why has he run so well at these Olympics?
Listen to what he actually said in his BBC interview straight after he had won the 100m final: He is not a good starter. He’d been worrying about this, trying to improve his start, trying to react quicker and get out of the blocks ahead of his rivals. And all this worry was tensing him up and making him run worse. Until his coach said to him: Forget about the start. You’ll beat them when you get into your stride. For you, it is the second half of the race that matters. And when he realised that, and let go of the desire to put everything right, he was fine. More than fine: he was 9.63 seconds.
And this is what he said in the post-win euphoria: I won because I stopped worrying about my start.
This is a wonderful example of ‘positive psychology’. Instead of looking at psychological dysfunction and trying to fix it, positive psychology looks at a person’s strengths, virtues and talents. It doesn’t ignore the very real difficulties that someone may have, but the core conviction is that you help someone to flourish and find happiness by focussing on their strengths rather than by trying to correct or compensate for their weaknesses.
Sometimes, you don’t need to straighten everything out, you just need to go with what’s positive – notice it, affirm it, use it, strengthen it. This is what Usain Bolt learnt from his coach.
Most of us are right or left handed. We don’t worry about that most of the time; we don’t waste energy trying to build up our skill set in our weaker hand. We simply learn to live with the strengths that come from our stronger hand. This can be true for skills, virtues, personality traits, spiritual gifts, etc.
If you are interested in all this, see the Authentic Happiness website run by Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania. And you can take one of the questionnaires here, to see what are your instinctive strengths of character and how they might serve you better.
Posted in Psychology, tagged Aquinas, Aristotle, behaviour, behavioural psychology, confidence, essence, existence, existential psychology, existentialism, freedom, Freud, happiness, psychology, Sartre, self-help, subconscious, virtue ethics, William James on July 2, 2012 | 8 Comments »
A few years ago on All Saints Day I gave a sermon that went something like this: Most of us are not saints, but if we keep pretending we are for long enough, then it might just happen. The external ‘pretence’ will not just be a pretence, because it will involve actions that are in themselves good – being patient, being generous, etc. And these actions, this ‘charade’, will gradually transform our behaviour and our character. This is no more than a translation of Aristotle’s virtue ethics.
Richard Wiseman collects together empirical evidence from the last few decades to prove that the ‘change your way of acting’ self-help books are far more effective than the ‘change your way of thinking’ ones. (‘Fake it until you make it’, as one comment said after the article). Self-image and inner conviction – positive thinking – don’t make much difference, compared with just getting on and doing something you wish you could do.
It starts with smiling when you don’t particular want to smile.
Towards the end of the 1880s, [William] James turned his attention to the relationship between emotion and behaviour. Our everyday experience tells us that your emotions cause you to behave in certain ways. Feeling happy makes you smile, and feeling sad makes you frown. Case closed, mystery solved. However, James became convinced that this commonsense view was incomplete and proposed a radical new theory.
James hypothesised that the relationship between emotion and behaviour was a two-way street, and that behaviour can cause emotion. According to James, smiling can make you feel happy and frowning can make you feel sad. Or, to use James’s favourite way of putting it: “You do not run from a bear because you are afraid of it, but rather become afraid of the bear because you run from it.”
James’s theory was quickly relegated to the filing drawer marked “years ahead of its time”, and there it lay for more than six decades.
Throughout that time many self-help gurus promoted ideas that were in line with people’s everyday experiences about the human mind. Common sense tells us that emotions come before behaviour, and so decades of self-help books told readers to focus on trying to change the way they thought rather than the way they behaved. James’s theory simply didn’t get a look-in.
However in the 70s psychologist James Laird from Clark University decided to put James’s theory to the test. Volunteers were invited into the laboratory and asked to adopt certain facial expressions. To create an angry expression participants were asked to draw down their eyebrows and clench their teeth. For the happy expression they were asked to draw back the corners of the mouth. The results were remarkable. Exactly as predicted by James years before, the participants felt significantly happier when they forced their faces into smiles, and much angrier when they were clenching their teeth.
Subsequent research has shown that the same effect applies to almost all aspects of our everyday lives. By acting as if you are a certain type of person, you become that person – what I call the “As If” principle.
The same applies to confidence.
Most books on increasing confidence encourage readers to focus on instances in their life when they have done well or ask them to visualise themselves being more assertive. In contrast, the As If principle suggests that it would be much more effective to simply ask people to change their behaviour.
Dana Carney, an assistant professor at Columbia Business School, led a study where she split volunteers into two groups. The people in one group were placed into power poses. Some were seated at desks, asked to put their feet up on the table, look up, and interlock their hands behind the back of their heads. In contrast, those in the other group were asked to adopt poses that weren’t associated with dominance. Some of these participants were asked to place their feet on the floor, with hands in their laps and look at the ground. Just one minute of dominant posing provided a real boost in confidence.
The researchers then turned their attention to the chemicals coursing through the volunteers’ veins. Those power posing had significantly higher levels of testosterone, proving that the poses had changed the chemical make-up of their bodies.
Wiseman writes as if there was a historical gulf between William James and 1970s behavioural psychology. But he forgets about Jean-Paul Sartre’s existentialism. This idea that external action determines inner experience rather than the other way round is just the existentialist doctrine that existence precedes essence.
Sartre believed that emotions are ‘intentional’, meaning that emotion is not a fixed inner state that determines our action, but that we in part determine how we will feel through the choices we make about how to approach the world. So Sartre’s ‘existential psychology’, way before the 1970s, was all about helping you to take responsibility for your actions, and seeing how new freely chosen actions – and new goals – could transform who you are and how you feel. This was explicitly against the Freudian idea that you have to discover and open up the ‘inner life’ or the ‘subconscious’.
Sartre was very suspicious of the subconscious. In many ways he was an Aristotelian: character is what matters; and character is formed by making a commitment to a certain goal, and repeating actions that lead to that goal. If you want to know what someone is like, don’t ask them – look at how they live. And if you want to change your life, don’t think about it too much – just get on and do it. (If you are really interested, I have a book on this!)
Posted in Religion, Spirituality, tagged Allen Hall, calling, celibacy, formation, freedom, God, happiness, Holy Spirit, love, obedience, prayer, priesthood, priests, seminary, seminary formation, study, vocation on June 11, 2012 | 7 Comments »
Yesterday on Radio 4′s Something Understood Mark Tully looked into seminary life, past and present. John Cornwell reflects on his experience in ‘junior seminary’ many years ago, and I try to explain what things are like today at Allen Hall. You can listen here – the programme is available online until Sunday 17th June.
Here is the blurb:
In Something Understood this week, Mark Tully is intrigued by life in a Roman Catholic seminary. How are young men trained for the priesthood?
At Allen Hall Seminary in the busy heart of London, Dean of Studies and Formation Advisor Father Stephen Wang explains the need for his students to train for their pastoral role within the Catholic community. Seminarians at Allen Hall spend much of their time in local parishes, schools and hospitals preparing for life as a Diocesan priest. And yet it’s also crucial that they have the quiet, contemplative space they need to develop spiritually. They must become men of God and men of communion.
Mark explores the history of the seminary system, with readings from Anthony Kenny and Denis Meadows, and hears music written by ancient monks in isolation. He speaks to writer and academic John Cornwell, whose own time at Upholland Seminary in the 1950s left a strong imprint on his spiritual life. The Junior Seminary system he experienced from the age of 12 no longer exists, but John believes that there are still serious flaws in the way the Catholic Church trains its priests. He argues that seminarians are too separated out from the world and from the people they are destined to serve once ordained.
Ultimately, becoming a priest requires huge dedication – what Jesuit Father Pedro Arrupe described as a ‘falling in love’ with God. Perhaps what is also needed is a balance, between the prosaic and the spiritual, between being within the world and being apart from it.
Posted in Religion, Spirituality, tagged Dorothy Day, guide to happiness, happiness, holiness, lives of the saints, Robert Ellsberg, saints, spiritual reading, spirituality on May 16, 2012 | 1 Comment »
The book we were reading during the retreat, by the way, was The Saints’ Guide to Happiness: Everyday Wisdom from the Lives of the Saints, by Robert Ellsberg.
I’ve always liked Ellsberg’s writing, and he is the one who has brought Dorothy Day so much closer to us by editing and publishing her letters and diaries.
This is the blurb about the retreat book from the US publishers.
In All Saints—published in 1997 and already a classic of its kind—Robert Ellsberg told the stories of 365 holy people with great vividness and eloquence. In The Saints’ Guide to Happiness, Ellsberg looks to the saints to answer the questions: What is happiness, and how might we find it?
Countless books answer these questions in terms of personal growth, career success, physical fitness, and the like. The Saints’ Guide to Happiness proposes instead that happiness consists in a grasp of the deepest dimension of our humanity, which characterizes holy people past and present. The book offers a series of “lessons” in the life of the spirit: the struggle to feel alive in a frenzied society; the search for meaningful work, real friendship, and enduring love; the encounter with suffering and death; and the yearning to grasp the ultimate significance of our lives.
In these “lessons,” our guides are the saints: historical figures like Augustine, Francis of Assisi, and Teresa of Avila, and moderns such as Dorothy Day, Flannery O’Connor, and Henri J. Nouwen. In the course of the book the figures familiar from stained-glass windows come to seem exemplars, not just of holy piety but of “life in abundance,” the quality in which happiness and holiness converge.
Posted in Culture/Arts, Film, tagged childhood, children, cinema, Cineworld, Film, food, happiness, health, healthy food, junk food, nuts, pic'n'mix, pick-and-mix, sugar, sweets on April 18, 2012 | 9 Comments »
I’ve just seen Audrey Tautou’s latest film Delicacy (6/10). The highlight of the trip, however, was to discover that after an experimental period of about three months, Cineworld have finally put the not-so-cheap-but-nevertheless-cheerful pick’n’nix sweet selection back in the foyer.
They made two fundamental mistakes: they went posh, and they went healthy. Instead of the cola bottles, jelly babies, strawberry bonbons, fake-chocolate-covered raisins, pink shrimps, non-Cornish-non-dairy fudge (perhaps this post is getting a bit too confessional for a blog), they created a beautifully displayed posh nuts and healthy dried fruit pick’n’mix counter.
Can you believe it? What a complete misreading of the psychology of cinema, which is about comfort food, returning to the childhood wonder of our first cinematic experiences, eating what is bad for you not just because you like it but because of the added frisson of guilt associated with the transgression itself, the surging highs of an industrially produced sugar hit and the corresponding lows just seven minutes later, the knowledge that you are paying so vastly over the odds per gram of plastic liquorice that you just have to savour it for all it’s worth, and the sheer gastronomic delight of chomping through the panoply of artificial flavours and colours, or of making a single piece of ‘fudge-that-isn’t-really-fudge’ last through the whole of the first act of Citizen Kane.
As if we were going to pay £1.78 for 100 grams of hand-hatched pecan nuts and beach-dried mango strips.
Anyway, the people have spoken, Cineworld has listened, the fruit and nuts have gone, and the technicolour junk is back. The guy at the till told me that no-one was buying them. End of story.
It was worth it as an experiment though. Why? Because it means they finally had to clear out the five-year old sweets that had been sitting at the bottom of the buckets and rising to the top now and then, ready to break your teeth. It’s a sad moment when you relax back into your cinema seat and the purple jelly baby is as hard as a gobstopper and the foam shrimp snaps in your mouth like melba toast. Never again! Well, that’s a bit too hopeful. What I mean is, we’ve got a few months now before the new stock starts to deteriorate again.
Two friends got married yesterday. For the first reading, they chose this passage about friendship from Ecclesiasticus (6:14-17):
Faithful friends are a sturdy shelter:
whoever finds one has found a treasure.
Faithful friends are beyond price;
no amount can balance their worth.
Faithful friends are life-saving medicine;
and those who fear the Lord will find them.
Those who fear the Lord direct their friendship aright,
for as they are, so are their neighbours also.
Here are a couple of thoughts – not the whole sermon, just the reflection on friendship:
It’s a lovely thing that they were friends for a good period before they started dating, because it helps them to see that friendship is the foundation even of the great romance that has brought them to marriage.
An enduring friendship, through all the inevitable ups and downs of life, is a key part of what sustains a marriage. It’s why the word ‘honour’ is so important in the marriage rite. You honour a person for who they are, for what their innate dignity deserves, and not just because you happen to love them.
The last verse of the reading is particularly thought-provoking: “Whoever fears the Lord directs his friendship aright, for as he is, so is his neighbour also”. As you are, so will your friend be, so will your spouse be.
A simple interpretation of this is to say that ‘like attracts like’, we are drawn to people who are similar to us – and there is some truth to that.
But a deeper meaning is this: that the person you choose to be at any moment will have a formative effect on your spouse. If you are loving, patient, cheerful, forgiving; this will have an effect, for the good, on your spouse. If you are ratty, resentful, complaining, mistrustful; the chances are, before too long, so will your spouse be too.
Everyone wishes that their husband or wife were more loving, more perfect. The secret is to be more loving yourself. The effects, as anyone knows, are not always immediate (if only they were!). But if you want your spouse to be good, and you want your friendship to last, there is no clearer path than trying to be a good person yourself; and persevering on that path.
And, since I’m cutting and pasting, a final section about the openness of a couple within marriage:
There is a special beauty about a marriage that is open to God and open to the gift of children. It’s hard to describe, but it’s true.
If you live your Catholic faith, and pray together, and make your home and family a place of faith and holiness – in one sense it makes you less intensely focussed on each other.
You can’t say to each other, like in the romantic novels, ‘You are everything to me’ or ‘You are my all’, because it’s simply not true. There’s God also, there’s life after death, there’s the family, there’s all the other stuff too. (Now I’m not a hardliner; and we’ll allow you a bit of romance and exaggerated lovers’ language.)
But in a strange way, the fact that two people are less focussed on each other (because of their faith) allows them to love each other more freely, with more passion and more purity. And you really see this.
It’s not a bargain, as if to say, ‘If you love God, he will bless your marriage’. It’s a spiritual truth, that your openness to God in faith, and your openness to the gift of children that he may send you, will have a direct effect on your openness to each other in love and friendship.
Posted in Relationships, tagged childhood, children, consumerism, family, family life, happiness, parenting, parents, television, Unicef, wellbeing, work, working hours on September 17, 2011 | 4 Comments »
You may not have seen the recent Unicef report about the way materialism has come to dominate family life in Britain. What children really want, says the report, is to spend time with family and friends, to take part in group activities such as sporting events, and simply to be outside. What they are getting instead, very often, is more stuff. Parents are working such long hours in Britain, compared with other countries, and when they do get home they are too tired to spend time with their children. So they buy toys and gadgets to compensate. That’s the gist.
John Bingham summaries some of the conclusions of the report:
In its latest study Unicef commissioned researchers from Ipsos Mori interviewed hundreds of children in Britain, Sweden and Spain, asking them about their ideas of happiness and success.
Researchers found that consumerism was less deeply embedded in Sweden and Spain, which rank significantly higher for the wellbeing of children.
British parents work longer hours and are simply “too tired” to play with their children whom in turn they can no longer control.
Families across the country, irrespective of social class or race, are less likely to spend time, eat or play games together, with children often left to their own devices.
In British households television is increasingly used as a “babysitter”, while children’s bedrooms have become “media bedsits” with computers, games consoles and widescreen TVs taking the place of dolls houses or model aeroplanes.
The report found that children from poorer families were also less likely to take part in outdoor activities than those in the other countries, opting for a “sedentary” lifestyle in front of the television or computer games. The trend was more marked in teenagers.
Among the more startling examples of obsessive consumerism uncovered by the report was a mother fretting over whether to buy a Nintendo DS games system for her three-year-old son convinced that he would be bullied if she did not get him one.
In Sweden family time was embedded into the “natural rhythm” of daily life with parents sharing mealtimes, fishing trips, sporting events or evenings in with their children.
While in Spain fathers tended to work long hours, children enjoyed more attention from their mothers and wider family circle.
But in Britain, some parents spoke of having “given up” on taking their children to organised activities.
The report, authored by Dr Agnes Nairn, an academic and marketing expert, said: “Parents in the UK almost seemed to be locked into a system of consumption which they knew was pointless but they found hard to resist.”
She concluded that there was an “enormous difference” between Britain and other countries.
She said: “While children would prefer time with their parents to heaps of consumer goods, [their] parents seem to find themselves under tremendous pressure to purchase a surfeit of material goods for their children. This compulsive consumption was almost completely absent in both Spain and Sweden.”
Sue Palmer, author of the book Toxic Childhood, adds:
We are teaching our children, practically from the moment they are born, that the one thing that matters is getting more stuff.
We are probably the most secular society in the world, we do not have the counterbalance of religion but at the same time we are a very driven society very into progress and making money.
How does one react to all this? Is it just about making parents feel guilty for things that are beyond their control? Is family life really imploding in the way described in this report? Are there simple (guilt-free) changes a family can make to improve the quality of relationships and give children what they really want and need from their parents? Any practical suggestions?
Posted in Morality, Philosophy, tagged animal welfare, animals, happiness, health, healthcare, human rights, illness, John Keown, NICE, pain, palliative care, suffering, treatment on June 18, 2011 | 4 Comments »
I’d always taken it for granted that palliative care is a good thing when it is available, but I hadn’t gone the extra step to think about whether someone has a right to receive it, or whether it would be a duty for an individual or hospital or state to provide it.
Prof John Keown addressed these issues last month in a meeting at the House of Lords put on by the Anscombe Bioethics Centre. His argument was fairly simple. There are many different ethical systems, and they would lead you to conflicting conclusions about many moral issues. But despite this, there would be a consensus about the importance of the relief of unnecessary human suffering and the provision of holistic support for those with serious health issues. And Keown concluded that it would be unethical to fail to meet the need of palliative care when it can reasonably be met, e.g. in countries like the UK with good healthcare resources.
Here is a definition, from NICE, quoted on the National Council for Palliative Care website:
Palliative care is the active holistic care of patients with advanced progressive illness. Management of pain and other symptoms and provision of psychological, social and spiritual support is paramount. The goal of palliative care is achievement of the best quality of life for patients and their families. Many aspects of palliative care are also applicable earlier in the course of the illness in conjunction with other treatments.
Is it also a human right? Keown argued that there is a duty to provide palliative care because of the internationally recognised right to healthcare. So the lack of access to palliative care should be seen as a global human rights issue. This might seem a bit extreme, but he pointed out that there is already a right to avoid ‘degrading treatment’ inscribed in the European Convention on Human Rights, Article 3. And he went on to explore the different ways in which civil and criminal law in the UK already implicitly recognise the duty of providing palliative care.
At the end of his talk Keown speculated about how much palliative care could be improved if the provisions that presently applied to animals in this country (through the 2006 Animal Welfare Act) could be extended to human beings. This summary is from the Freshfields Animal Rescue site:
Owners have a “Duty of care” to the animals they keep which is a legal phrase meaning that owners have an obligation to do something. Prior to the Animal Welfare Act 2006, people only had a duty to ensure that an animal didn’t suffer unnecessarily. The new Act keeps this duty but also imposes a broader duty of care on anyone responsible for an animal to take reasonable steps to ensure that the animal’s needs are met. This means that a person has to look after the animal’s welfare as well as ensure that it does not suffer.
The Act defines “animal” as referring to any living vertebrate animal, although there is provision to extend this if future scientific evidence shows that other kinds of animals are also capable of experiencing pain and suffering.
Posted in Culture/Arts, Psychology, Relationships, tagged Action for Happiness, freedom, fulfilment, happiness, joy, materialism, Religion, resilience, secularism, self-help, work on April 26, 2011 | 3 Comments »
If, despite the Resurrection, you still need a boost, try these ‘Ten keys to happier living’ from the Action for Happiness campaign.
It’s easy to mock this kind of project (as banal, twee, patronising, ineffective, etc) and I don’t know what effect it will actually have – perhaps about as much as those posters on the buses that tell you not to eat smelly food or play loud music - but as you know I’m a sucker for these self-help summaries, and I like the fact that it’s an attempt to question why the materials gains we have made in the West over the last two generations have not increased our happiness.
It’s happiness as self-fulfilment by not seeking self-fulfilment; self-help by not seeking to help the self but by looking beyond the self; happiness as something that stems from your subjective approach to your situation and not just from the objective facts about the situation into which you are unwillingly thrust. Lots of truth here; together with the risk of Pelagianism – salvation by personal striving.
Take a look at the accompanying video:
Here is their understanding of happiness:
We all want to live happy and fulfilling lives and we want the people we love to be happy too. So happiness matters to all of us.
Happiness is about our lives as a whole: it includes the fluctuating feelings we experience everyday but also our overall satisfaction with life. It is influenced by our genes, upbringing and our external circumstances – such as our health, our work and our financial situation. But crucially it is also heavily influenced by our choices – our inner attitudes, how we approach our relationships, our personal values and our sense of purpose.
There are many things in life that matter to us – including health, freedom, autonomy and achievement. But if we ask why they matter we can generally give further answers – for example, that they make people feel better or more able to enjoy their lives. But if we ask why it matters if people feel better, we can give no further answer. It is self-evidently desirable. Our overall happiness – how we feel about our lives – is what matters to us most.
In recent years there have been substantial advances in the science of well-being with a vast array of new evidence as to the factors that affect happiness and ways in which we can measure happiness more accurately. We now have an opportunity to use this evidence to make better choices and to increase well-being in our personal lives, homes, schools, workplaces and communities.
The research shows that we need a change of priorities, both at the societal level and as individuals. Happiness and fulfilment come less from material wealth and more from relationships; less from focussing on ourselves and more from helping others; less from external factors outside our control and more from the way in which we choose to react to what happens to us.
See our Recommended Reading list for useful books which summarise some of the recent scientific findings in an accessible way.
And here is the motivation of the movement:
Action for Happiness is a movement of people committed to building a happier society. We want to see a fundamentally different way of life where people care less about what they can get for themselves and more about the happiness of others.
We are bringing together like-minded people from all walks of life, drawing on the latest scientific research and backed by leading experts from the fields of psychology, education, economics, social innovation and beyond.
Members of the movement make a simple pledge: to try to create more happiness in the world around them through the way they approach their lives. We provide practical ideas to enable people to take action in different areas of their lives – at home, at work or in the community. We hope many of our members will form local groups to take action together.
We have no religious, political or commercial affiliations and welcome people of all faiths (or none) and all parts of society. We were founded in 2010 by three influential figures who are passionate about creating a happier society: Richard Layard, Geoff Mulgan and Anthony Seldon.
What do you think? The last part of the ‘scientifically proven’ wish-list is especially interesting: ‘Meaning: Be part of something bigger’. Does it matter what that something is? Or whether it is true?
Posted in Books, Film, Psychology, tagged Alfred Hitchcock, cinema, desire, Fallaci, Film, fulfilment, happiness, longing, MacGuffin, plot, Scotland, screenplays, screenwriting, suspense, thrillers on December 11, 2010 | 5 Comments »
What is the MacGuffin? You have to read to the end to find out!
In my last post I wrote about the psychology of desire and projection in the experience of cinemagoing. It’s not this particular object that matters to the person watching the film (the treasure, the secret files, the briefcase) – it’s the fact that this object becomes a symbolic representation of a deeper longing. The plot, if it’s a good one, allows us both to acknowledge that longing, and to have a sense of moving towards its fulfilment.
Alfred Hitchcock is the master in this regard. He doesn’t just create ‘suspense’ (a very weak work); he opens up the hidden currents of longing that lie within the human soul – and attaches them to the most ordinary and sometimes absurd objects.
How? With the MacGuffin! What’s the MacGuffin? This is his answer from an interview he gave with Oriana Fallaci in 1963:
You must know that when I’m making a movie, the story isn’t important to me. What’s important is how I tell the story. For example, in a movie about espionage what the spy is looking for isn’t important, it’s how he looks for it. Yet I have to say what he’s looking for. It doesn’t matter to me, but it matters a great deal to the public, and most of all it matters to the character of the movie. Why should the character go to so much trouble? Why does the government pay him to go to so much trouble? Is he looking for a bomb, a secret? This secret, this bomb, is for me the MacGuffin, a word that comes from an old Scottish story. Should I tell you the story? Is there enough tape?
Well, two men are traveling in a train, and one says to the other, “What’s that parcel on the luggage rack?” “That? It’s the MacGuffin,” says the other. “And what’s the MacGuffin?” asks the first man. “The MacGuffin is a device for catching lions in Scotland,” the other replies. “But there aren’t any lions in Scotland,” says the first man. “Then it isn’t the MacGuffin,” answers the other…
[From Alfred Hitchcock: Interviews, Ed. Sidney Gottlieb, University Press of Mississippi, Jackson, 2003, p62]
And in the formal structure of this blog-post itself, in the plot of these few hundred words, what is the MacGuffin? It’s the answer to the question “What is the MacGuffin?”
Posted in Film, Psychology, tagged alien invasion, aliens, cinematography, desire, fairytales, fulfilment, happiness, longing, love, love story, Monsters, photography, road movies, romantic comedy on December 9, 2010 | 4 Comments »
Monsters is a slight but beautiful film. It’s not really about alien invasions – it’s a road movie, a love story, and almost a political parable. The photography is stunning. The two main characters are just quirky and wounded enough to be interesting. You can see the trailer here (which pretends that it really is a film about alien invasions).
[WARNING: Minor plot spoilers follow]
The aliens are more than just wallpaper. They give the initial momentum to the plot, one or two small scares on the way (don’t worry – the film is only a 12A rating), and a slightly strained epiphany at the end; but that’s about it.
In a road movie you need to be running away or running home or both. But it doesn’t really matter what you’re running from. It could be a tyrannosaurus rex or a band of vigilantes or a wicked stepmother. It could be your past, or even your future.
The key is wanting to be somewhere else; and sometimes wanting to be someone else. That’s why we can identify with it even if we are not at this particular moment being threatened by aliens ourselves.
And in a love story, to the extent that we identify with one of the protagonists, we think we are longing for love. But it’s deeper than that. We project our own longing onto the story, whatever that longing is, and whatever the story is. And in fact the deepest longing is not a longing for this or for that, it’s a longing for the idea of fulfilment in itself – the ‘happy ever after’ of a fairytale or a romantic comedy.
It’s almost a longing to long for its own sake; a yearning that doesn’t actually want to latch onto anything concrete, because then it would limit itself. The road movie and the love story allow us to admit not just that we want more than we have, but that we want more than we want – and we don’t know what to do with that extra wanting. But to deny it would be to deny something fundamental about ourselves.
Posted in Psychology, Relationships, tagged Aristotle, Army, Church, commitment, conscience, Epicurus, family, happiness, leisure, male, marriage, men, parenthood, patriotism, pleasure, sacrifice, virtue, war, wealth, what do men want?, women, work on December 3, 2010 | 7 Comments »
What do men really want? Not (apparently) beautiful women, fast cars, and an endless supply of free beer; but a life of duty, service, and self-sacrifice.
Robert Crampton wonders why the contemporary Western male is not happier than his father or grandfather, when he is ‘richer, safer, healthier, more long-lived, with a huge choice of leisure pursuits, lifestyles and material goods’. The answer, at the risk of oversimplifying, is that he is looking for happiness by seeking pleasure, rather than by cultivating virtue. He is following the path of Epicurus rather than Aristotle. And it isn’t working. ["What really makes men happy?" by Robert Crampton, The Times Magazine, 27/11/10, p54-59]
Live for today, the mantra that dominates our culture, simply does not work for most men. Men want to live for tomorrow. Men need goals, plans, causes, beliefs, structures, direction. Men are not natural Epicureans. Men crave the virtue Aristotle espoused.
That virtue can be found in small, everyday ways. The morning that I came into work to start this article, one of my colleagues, Jo, waylaid me by my desk. “Robert,” she said, “you strike me as a man who might have a screwdriver in his desk.” “I haven’t, I’m afraid,” I had to say. “What do you need a screwdriver for?” “My glasses have gone floppy,” said Jo, holding out her specs, the arms of which had indeed gone floppy. “Give them here,” I said. “I’ll see what I can do.”
I spent the next ten minutes experimenting with various tools attempting to tighten the screw at the side of Jo’s glasses, trying out in succession a penknife, teaspoon and paperclip in lieu of what was actually required, a tiny Phillips screwdriver. Eventually a bent staple fitted the screw head and gained traction. Thirty seconds later, Jo’s glasses were no longer floppy. She was duly grateful, I went back to work in a glow of satisfaction, of wellbeing and, yes, of happiness.
Why did this small action make me happy? Partly, but only partly, because Jo’s a woman and I’m a man. Partly my happiness came from sticking at a slightly awkward task, seeing it through, finding a solution. Partly it came from working with my hands, which I rarely do. And partly – mostly, I think – I derived a degree of pleasure from the fact that they were someone else’s glasses. I’d done a no-strings favour. Jo had asked for my help, I’d been able to oblige. Nothing in it for me. Except, happy as it made me, it turned out there was.
It’s not just about doing little favours and getting a glow of satisfaction from them. It’s about the whole direction of one’s life.
Men have an immense capacity for self-sacrifice. Not just a capacity, I would argue, but a need. Not all men, perhaps. But most. Male self-sacrifice is there in many of the key stories and myths of our culture, from the 300 Spartans at Thermopylae to the Battle of Britain.
For most of human history, what it has meant to be a man has involved self-sacrifice. Not only the patriotic self-sacrifice of war, also the peacetime sacrifice of doing a demanding, possibly dangerous job to provide for others. Or devoting yourself to a political, social or religious cause. Or simply having children and taking full responsibility for their welfare.
But these days, most men don’t dedicate themselves to creating Utopias, and aren’t involved in wars, or mining coal, or deep-sea fishing, or striving to lift their families out of poverty. All of which is a good thing.
A lot of men reach middle age unmarried and without children, which isn’t such a good thing, in my opinion – not for society, not for them. The reason married men are happier than bachelors is not, as in the caricature, because marriage allows husbands to grow lazy while a wife runs around for us. It’s the opposite: we’re happier because we’re almost certainly, to some degree or other, acting for someone’s benefit other than our own. I became a father at 33, which seems young from where I am now. Even so, I wish I’d done it sooner.
And it’s not just that we have lost the plot as individuals. The reason we have lost the individual plot is that we do not have the social networks there to remind us what really matters.
Our fathers and grandfathers had institutions to cultivate their virtue for them: the Church, the Army, early marriage, a lifelong, cumulative career building towards expertise and respect, a trade union, a political cause, an extended family network. Such bonds have either been loosened, or are gone.
In losing their access to these institutions and beliefs, men lost something else, too: the company of other like-minded men. A couple of generations back, men would work and play exclusively with other men. We did that too much. Now we probably don’t do it enough. Many of my contemporaries socialise with their partners or not at all. They have friends, but they are in some way estranged from them.
I like these ideas. But I’m not convinced by Crampton’s solutions. He wants us to live sacrificial lives as if we were living for a higher cause (with all the generosity and virtue that our grandfathers brought to their own causes), even if we are not sure about what the foundations of our own convictions and goals are. In the absence of God he appeals to conscience. It’s certainly better to follow your conscience than not to follow it. But I don’t think you can serve your conscience. It’s your conscience that helps you to serve and give your life to something that is more important than yourself: your family, your friends, your country, your God, those in need, etc. Conscience is a means to an end. But what if you have no identifiable end?
See what you think of Cramptons concluding remarks:
So what is to be done? Join the Army? Downshift to the country and become a lumberjack? Some things you can’t control: you can’t rustle up a morally bombproof cause like the defeat of fascism to fight for. You can’t start believing in a God whom you don’t think exists. You can’t go back to the days when your grandfather dedicated himself to lifting his family out of poverty. But what you can do is take the elements worth preserving from the institutions and activities and beliefs that we have lost and put them to work again.
You don’t have to be a labourer to spend time working with your hands. You don’t have to be a soldier or a sportsman to be fit rather than fat and lazy. You don’t need to be an intellectual to read a decent book. You don’t need to pretend to be thick and crude when you’re not. You don’t need to be a hero to take some responsibility for the world around you. You don’t have to be a revolutionary – it’s better if you’re not – to make that world a better place in small ways. You don’t have to be a monk to spend time alone to work out what you think about something, and what you need to do.
And you don’t, of course, need to be a believer to live according to a moral code. Most surveys conclude that the devout are happier than the faithless. It’s not clear why that is, but it might be because the belief that you are being judged by a higher authority is a superbly moderating influence on male behaviour. You don’t have to call that higher authority God. You can call it conscience. Pretty much everybody has one. When we live in rough accordance with our consciences, we’re happy. When we don’t, we’re not.
Posted in Psychology, tagged American Constitution, Barbara Ehrenreich, fairytales, happiness, happy, happy endings, happy ever after, pursuit of happiness, sad, sadness, Smile or Die, unhappy, unhappyness on November 27, 2010 | 3 Comments »
There is a bit of a backlash against David Cameron’s desire to measure the nation’s happiness. Not that you can’t measure some of the things that often make us happy, or some of the signs that indicate we have reached a certain level of happiness. Just that the contemporary obsession with seeking happiness might actually be making us more unhappy!
Tim Lott wrote about this in the Times yesterday (2:4-5; paywall).
In this country we seem to take our cue from the American Constitution and believe in the ‘pursuit of happiness’ as an inalienable right. In this formulation of human fulfilment, happiness is like an elusive animal that has to be tracked down mercilessly, until we finally capture, then cage it.
This world view is misconceived. In his recent book, Against Happiness: In Praise of Melancholy, the writer Edward G. Wilson called America ‘a land of crazed and compulsive hopefulness’ and deplored the idea that unhappiness had become something to be ashamed of.
Much the same argument was put forward in Barbara Ehrenreich’s counterblast against the ‘positive thinking’ culture, Smile or Die, in which she complained that during her experience of breast cancer it was distressing constantly to be told that she had to ‘stay positive’.
Both Ehrenreich and Wilson are correct – the pursuit of happiness, as we currently imagine it, is counterproductive. The thing about happiness is, the more you seek it, the more it eludes you. As the novelist C. P. Snow wrote, ‘The pursuit of happiness is a most ridiculous phrase; if you pursue happiness you’ll never find it.’ But we continue as if we took the fairytales literally, hoping to find a way of living ‘happily ever after’. We can’t; and neither should we want to.
Because there’s no such thing as happiness – at least as it is confected by marketers and advertisers. There is a whole commercial world, quite apart from that other imaginary world of fairytales, that is invested in telling us not only that something called happiness is achievable, but that you are a failure if you don’t have it.
This flies in the face of every fact of human nature. It is the most normal, natural and everyday occurrence in life to feel unhappy. The rejections, slights, embarrassments, petty failures, snubs, stresses and disappointments of life are simply not avoidable… Unhappiness is not some dreaded malignancy to be avoided at all costs, but a proper and inevitable part of the warp and weft of life.
Then he comes back to his central point:
…that the pursuit of happiness is actually what leads to unhappiness. Rather than spending our lives indulging in this hopeless quest, we should seek acceptance of what is humanly inevitable – the alteration of happiness and unhappiness. Recognition of this unpredictable process has the great virtue of avoiding an extra layer of unhappiness, that is, the disappointment of unrealistic hopes.
So we have normal happiness, and normal unhappiness, without the extra level of unhappiness that comes from being unhappy that we are unhappy. Easy!
What is the meaning of happiness? The English word comes from the Old Norse ‘happ’, which meant good luck or good fortune. It’s connected with the words ‘haphazard’ (random, chance), and ‘hapless’ (unlucky). And my favourite dictionary, Chambers, says that ‘hap’ is still a noun in circulation, meaning chance, fortune, or accident – although I can’t remember ever having heard this used in ordinary conversation.
I mention all this because John P. Keenan posted this illuminating etymological comment on the Chinese character (above) that I used in my previous post:
The character is pronounced fu and is found in the dictionaries as 福. The form here is a “grass” character, an artistic rendering that flows like the grasses.
Its original meaning, as I was taught by Dr. Derk Bodde at the University of Pennsylvania, was “salary,” for that provided the ancient Chinese with a firm sense of prosperity. Today it simply means “good fortune” or “happiness,” and is found often in Chinese restaurants. . .
Even then, it was “all about the economy”!?
It’s easy to sniff or chuckle at this crude link between salary/prosperity and happiness in Chinese culture. But as you can see from the etymology of our own English word, the link between profound existential notions of happiness and material good fortune is pretty universal.
I happened (there is that word again) to write something similar about the connection between happiness and fortune in Greek thought. Here is an excerpt:
Let me look at two Greek words. One of them is a word used in ancient Greek philosophy: eudaimonia. The simplest way of translating this is ‘happiness’. But it’s something much richer, and there are always fights amongst the scholars about how to translate this word. Perhaps the best extended definition is ‘all-round human fulfilment’. It’s about living well, living a life that is all that it could be. A rich life; a fulfilled life. In fact one of the best equivalents, which sounds a bit old-fashioned today, is the phrase ‘flourishing’. I’ve got a friend, and whenever I used to say to her ‘how are you’, she would reply ‘flourishing!’ It sounds a bit quaint now, but it has a beautiful meaning. It means everything we have been describing: A good life, a rich life, a fulfilled life, a life that has grown into what it could be. This is eudaimonia in Greek philosophy.
Another Greek word is well known from the Scriptures, from the Beatitudes of Jesus, in the Sermon on the Mount. ‘Blessed are the poor in spirit… Blessed are those who mourn…’ That word ‘blessed’ is makarios in Greek. This is another word that has caused great arguments amongst scholars and translators. If you read the Jerusalem Bible, or the New Jerusalem Bible, you will hear the word ‘happy’. And this is the version Catholics hear in the readings at Mass on Sundays. ‘Happy are the poor in spirit’. If you go back to other Greek texts of the same period, the literal meaning of makarios is ‘fortunate’. It’s not a particularly religious word; it’s an ordinary secular word. Perhaps the best common translation today would be the word ‘lucky’. You are ‘lucky, fortunate’ if you are poor in spirit.
So you can see the tensions when you have to make a choice about a translation. You can use the word ‘blessed’, which is very rich; but it’s a bit too religious. Because ‘blessed’ is a religious word in contemporary English, which is not actually the original Greek meaning. But if you say ‘happy’ — in the modern idiom this sounds a bit too superficial. And really, in both a religious and secular sense, we are trying to point to a life that is all that it could be — happy, fortunate, rich, blessed, fulfilled, flourishing. I’m going to use the word ‘happiness’ to mean all these things. Happiness in a large sense.
The idea of happiness gives us a good starting point when we are trying to discuss human life, and human actions, and then morality. Because even if we are confused by the idea of rules, of right and wrong, or doubtful, it’s still true that most of us, even those with no faith, would be able to agree that as human beings we are seeking something in life, seeking some kind of happiness and fulfilment. Even if we disagree with each other and with friends and neighbours about exactly how to find it, we at least have a starting point: Here we are as human beings, seeking something, seeking some kind of fulfilment and meaning.
The article is called “Christian Morality and the Search for Happiness”. It’s one chapter in the book Faith Matters: Fundamentals of Faith recently published by St Pauls, London; with chapters by different authors about prayer, the bible, authority and conscience, and Catholic social teaching. Well worth buying! (I can’t find it on Amazon – but there is a link here to the St Paul’s Bookshop page about the book, where you can order it online.)
Posted in Philosophy, Politics, tagged Aristotle, Bentham, happiness, happiness index, John Stuart Mill, Kant, measuring happiness, psychology, Socrates, utilitarianism, utility, wellbeing on November 16, 2010 | 7 Comments »
The UK government wants to monitor our general levels of happiness and subjective wellbeing.
Allegra Stratton reports:
On 25 November, the government will ask the independent national statistician Jil Matheson to devise questions to add to the existing household survey by as early as next spring.
It will be up to Matheson to choose the questions but the government’s aim is for respondents to be regularly polled on their subjective wellbeing, which includes a gauge of happiness, and also a more objective sense of how well they are achieving their “life goals”.
The new data will be placed alongside existing measures to create a bundle of indications about our quality of life.
A government source said the results could be published quarterly in the same way as the British crime survey, but the exact intervals are yet to be agreed.
There are currently different views within the government on whether all indicators should be shrunk into one single wellbeing indicator or simple happiness index.
The government already polls people on their life satisfaction but experts say the innovation is that the new tests will ask more subjective questions and will be put to a larger sample size. The combined wellbeing data set, it says, will have a more central role in policy-making.
A Downing Street source said: “If you want to know, should I live in Exeter rather than London? What will it do to my quality of life? You need a large enough sample size and if you have a big sample, and have more than one a year, then people can make proper analysis on what to do with their life. And next time we have a comprehensive spending review, let’s not just guess what effect various policies will have on people’s wellbeing. Let’s actually know.”
It all sounds very straightforward and well-intentioned. But Clare Carlisle digs a bit deeper and wonders whether it is really possible to agree on what happiness is and to measure it when you think you’ve found it. Time for some solid philosophy:
As centuries of philosophical debate have shown, happiness is neither simple nor uncontroversial – and certainly not easy to measure.
In the western philosophical tradition, reflections on what the best kind of life might be have almost always acknowledged that happiness is something we all desire. Philosophers often regard human happiness as an important criterion for deciding what is good and right, and sometimes as the main criterion. The most straightforward expression of this last view is found in the “utilitarian” moral theory pioneered in England in the 19th century by Jeremy Bentham and John Stuart Mill.
According to utilitarians, the moral value of any action is measured according to the amount of happiness that results from it. Even for these thinkers, though, questions of happiness are not simply about how much of it there is. Mill certainly recognised different qualities of happiness: he thought that the pleasures of listening to opera or reading Milton, for example, were “higher” than the kind of enjoyment found in a good meal. Indeed, he famously qualified his utilitarianism by insisting that “it is better to be a Socrates dissatisified than a pig satisfied”. The thought here seems to be that part of the moral value of human life – what we might called its dignity – lies in the capacity to be affected by a great range and depth of experience. And this includes our capacity to suffer.
Critics of the kind of moral theory advocated by Bentham and Mill often talk about the practical difficulties of measuring happiness, which might give the coalition pause for thought. In fact, some of these difficulties were pointed out long before the rise of utilitarianism. Aristotle, for example, thought that the goal of every human life is “eudamonia“, a deep conception of happiness as long-term flourishing, rather than fleeting pleasure. This would be difficult, if not impossible, to record with questions such as “how happy did you feel yesterday?”.
Aristotle also recognised that, unlike some other branches of philosophical enquiry, ethics is not an exact science. In the 18th century,Immanuel Kant made this point even more strongly: of course we all desire happiness, said Kant, but we do not know what it is or how it will be achieved. Anyone who has pursued something in the hope that it will make her or him happy – whether this be a career path, a relationship, or a holiday – only to find it disappointing, and even a source of stress and anxiety, will know what Kant was talking about.
However, the government’s plan to measure happiness raises a further and perhaps more profound philosophical question: regardless of whether this is possible in practice, is it the best way of thinking, even in principle, about what it is to live a good human life? A clue to this idea can be found in the way a term like “utilitarian” is sometimes used disparagingly. When, for example, a course of action is described as “merely utilitarian”, this implies that something important has been overlooked. But what might this be?
Good question. I think that’s enough for one post, but you can read the full article if you want to continue into Heidegger’s answer!
Posted in Psychology, tagged accidie, anomie, bereavements, depression, emotional intelligence, emotions, funerals, grief, guilt, Hamlet, happiness, loneliness, Mary Kenny, mourning, ritual, sad, sadness, sorrow, trauma, unhappiness, woundedness on October 22, 2010 | 3 Comments »
I came across another thoughtful article by Mary Kenny, this time about how we have lost touch with the importance of feeling sad, and our sensitivity to the different shades of sadness that can come upon us has been dulled.
Depression, thank goodness, is much better understood than it used to be. And we are much more likely than we used to be to express our feelings to others. But our emotional vocabulary has become diminished.
Take the word, “trauma,” which is now frequently and commonly invoked in conversation today. A person who has suffered a bereavement is said to be “in trauma”.
“Trauma” comes from the Greek word for a “wound”, and in a medical sense, it is what happens to the body when a wound delivers a shock.
But bereavement, of which I have much sorrowful experience is, alas, part of the natural course of life’s sad events.
As Shakespeare observes, with Hamlet, his father lost a father, and that father lost a father before him, and so on, ad infinitum, through the hinterland of human history.
Grief is desperately upsetting: it hurts you for ages, and the loss of someone you love is emotionally painful, and can be enduringly so. But why not call it by its proper name: bereavement: grief: loss?
One reason, thinks Mary Kenny, is that we are losing touch with the social rituals that have allowed us to express these feelings.
When I was a young woman in France in the 1960s, you would come across a shop with its blinds drawn, and a notice saying: “Ferme pour deuil”: closed for mourning.It is still seen in France, and is also a usual response in Italy. Mourning symbols were widespread in all cultures – widows’ weeds, black armbands – and the community was expected to respect those who mourn.
Outward signs of mourning have declined, if not been abolished in more secular societies now: but our sense of sadness and loss endure, and instead of this being called mourning, it is called “trauma”.
And she thinks it would help us if we could recapture some of the wider, non-medical vocabulary for the emotional difficulties we face in the ordinary course of human experience.
Depression may also be melancholy: it may be discouragement, disappointment, abandonment, sadness, sorrow, mourning, rejection, regret, anxiety, grief, obsession, introspection, loss, separation, loneliness, isolation, alienation, guilt, loss of hope, temperamental woe and simple, pure, unhappiness.
It can be forms of low mood now out of date. The Edwardians were very keen on a condition known as “neurasthenia”; Virginia Woolf was diagnosed with it.
It was also known as “nervous debility”, or, in its milder form, being hyper-sensitive and thin-skinned.
“Anomie” was another condition once favoured in the 19th Century by the sociologist Emile Durkheim, and from a sociologist, a sociological condition. Anomie was defined as an isolated mood caused by the breakdown of social norms, sense of purpose and rules of conduct.There was also a spiritual form of depression called “accidie” much brooded on by some of the saints – this was “dryness of the soul”. The writer Malcolm Muggeridge also complained of suffering from it at times.
There are even, I think, some romantic-sounding forms of melancholy: the German idea of weltschmerz - a yearning sense of “world-sorrow” and unfocused sadness for humanity: or the French nostalgie du passé, that bittersweet Proustian condition of longing for the past, with a rueful sense of regret for missed chances and lost opportunities.
I also rather like mal du pays – the exile’s yearning for the country of childhood, and it comes to me in flashes, both in the spring and autumn, when I think of Irish country lanes, and the smell of fields of mown hay. Ah, bonjour tristesse!
No doubt we are better off for shedding much of the stigma surrounding mental illness – but with it, have we lost some of the variety, the dark poetry of the human condition?
Posted in Politics, Religion, tagged citizens, democracy, freedom, friendship, God, happiness, holiness, humanism, justice, law, Nazism, Politics, Pope Benedict, saints, sanctity, slavery, Thomas More, values, Westminster Abbey on September 18, 2010 | 4 Comments »
After spending the whole of yesterday at Westminster, seeing the Popemobile drive past the excited crowds, and later on managing to see him emerge from Westminster Abbey, it’s hard not to blog about the Papal Visit.
The speeches of the last two days have been really powerful. (You can read them all here.) All the headlines have been about how the Pope has been attacking the ‘aggressive secularism’ that is sweeping through Britain. But this misses the main point, which is how Pope Benedict’s first thought has been to praise British history and British values. It’s not flattery; it’s genuine, heartfelt appreciation – for the values and the people who (amongst many other great achievements) created modern democracy, ended the slave trade, and fought valiantly against the Nazis. Britain has emerged as:
a pluralist democracy which places great value on freedom of speech, freedom of political affiliation and respect for the rule of law, with a strong sense of the individual’s rights and duties, and of the equality of all citizens before the law.
Then come the questions: How are you going to hold onto these values? What has been their foundation in the past? What will serve to secure and sustain these noble values for the future? How will you do this without some sense of an objective moral order, a transcendent meaning, a loving creator, and an ultimate purpose? The hard questions that he does ask, the challenges to ‘aggressive secularism’, only arise because he actually cares for this British culture and worries that it is in danger of undoing itself.
Here are some of my favourite passages from today. The first, about sanctity and the search for happiness, from his address to children this morning at the ‘Big Assembly’:
I hope that among those of you listening to me today there are some of the future saints of the twenty-first century. What God wants most of all for each one of you is that you should become holy. He loves you much more than you could ever begin to imagine, and he wants the very best for you. And by far the best thing for you is to grow in holiness.
Perhaps some of you have never thought about this before. Perhaps some of you think being a saint is not for you. Let me explain what I mean. When we are young, we can usually think of people that we look up to, people we admire, people we want to be like. It could be someone we meet in our daily lives that we hold in great esteem. Or it could be someone famous. We live in a celebrity culture, and young people are often encouraged to model themselves on figures from the world of sport or entertainment. My question for you is this: what are the qualities you see in others that you would most like to have yourselves? What kind of person would you really like to be?
When I invite you to become saints, I am asking you not to be content with second best. I am asking you not to pursue one limited goal and ignore all the others. Having money makes it possible to be generous and to do good in the world, but on its own, it is not enough to make us happy. Being highly skilled in some activity or profession is good, but it will not satisfy us unless we aim for something greater still. It might make us famous, but it will not make us happy. Happiness is something we all want, but one of the great tragedies in this world is that so many people never find it, because they look for it in the wrong places. The key to it is very simple – true happiness is to be found in God. We need to have the courage to place our deepest hopes in God alone, not in money, in a career, in worldly success, or in our relationships with others, but in God. Only he can satisfy the deepest needs of our hearts.
Not only does God love us with a depth and an intensity that we can scarcely begin to comprehend, but he invites us to respond to that love. You all know what it is like when you meet someone interesting and attractive, and you want to be that person’s friend. You always hope they will find you interesting and attractive, and want to be your friend. God wants your friendship. And once you enter into friendship with God, everything in your life begins to change. As you come to know him better, you find you want to reflect something of his infinite goodness in your own life. You are attracted to the practice of virtue. You begin to see greed and selfishness and all the other sins for what they really are, destructive and dangerous tendencies that cause deep suffering and do great damage, and you want to avoid falling into that trap yourselves. You begin to feel compassion for people in difficulties and you are eager to do something to help them. You want to come to the aid of the poor and the hungry, you want to comfort the sorrowful, you want to be kind and generous. And once these things begin to matter to you, you are well on the way to becoming saints.
The second passages are from his speech at Westminster Hall:
Allow me also to express my esteem for the Parliament which has existed on this site for centuries and which has had such a profound influence on the development of participative government among the nations, especially in the Commonwealth and the English-speaking world at large. Your common law tradition serves as the basis of legal systems in many parts of the world, and your particular vision of the respective rights and duties of the state and the individual, and of the separation of powers, remains an inspiration to many across the globe.
As I speak to you in this historic setting, I think of the countless men and women down the centuries who have played their part in the momentous events that have taken place within these walls and have shaped the lives of many generations of Britons, and others besides. In particular, I recall the figure of Saint Thomas More, the great English scholar and statesman, who is admired by believers and non-believers alike for the integrity with which he followed his conscience, even at the cost of displeasing the sovereign whose “good servant” he was, because he chose to serve God first. The dilemma which faced More in those difficult times, the perennial question of the relationship between what is owed to Caesar and what is owed to God, allows me the opportunity to reflect with you briefly on the proper place of religious belief within the political process.
This country’s Parliamentary tradition owes much to the national instinct for moderation, to the desire to achieve a genuine balance between the legitimate claims of government and the rights of those subject to it. While decisive steps have been taken at several points in your history to place limits on the exercise of power, the nation’s political institutions have been able to evolve with a remarkable degree of stability. In the process, Britain has emerged as a pluralist democracy which places great value on freedom of speech, freedom of political affiliation and respect for the rule of law, with a strong sense of the individual’s rights and duties, and of the equality of all citizens before the law. While couched in different language, Catholic social teaching has much in common with this approach, in its overriding concern to safeguard the unique dignity of every human person, created in the image and likeness of God, and in its emphasis on the duty of civil authority to foster the common good.
And yet the fundamental questions at stake in Thomas More’s trial continue to present themselves in ever-changing terms as new social conditions emerge. Each generation, as it seeks to advance the common good, must ask anew: what are the requirements that governments may reasonably impose upon citizens, and how far do they extend? By appeal to what authority can moral dilemmas be resolved? These questions take us directly to the ethical foundations of civil discourse. If the moral principles underpinning the democratic process are themselves determined by nothing more solid than social consensus, then the fragility of the process becomes all too evident – herein lies the real challenge for democracy.
The inadequacy of pragmatic, short-term solutions to complex social and ethical problems has been illustrated all too clearly by the recent global financial crisis. There is widespread agreement that the lack of a solid ethical foundation for economic activity has contributed to the grave difficulties now being experienced by millions of people throughout the world. Just as “every economic decision has a moral consequence” (Caritas in Veritate, 37), so too in the political field, the ethical dimension of policy has far-reaching consequences that no government can afford to ignore. A positive illustration of this is found in one of the British Parliament’s particularly notable achievements – the abolition of the slave trade. The campaign that led to this landmark legislation was built upon firm ethical principles, rooted in the natural law, and it has made a contribution to civilization of which this nation may be justly proud.
The central question at issue, then, is this: where is the ethical foundation for political choices to be found? The Catholic tradition maintains that the objective norms governing right action are accessible to reason, prescinding from the content of revelation. According to this understanding, the role of religion in political debate is not so much to supply these norms, as if they could not be known by non-believers – still less to propose concrete political solutions, which would lie altogether outside the competence of religion – but rather to help purify and shed light upon the application of reason to the discovery of objective moral principles. This “corrective” role of religion vis-à-vis reason is not always welcomed, though, partly because distorted forms of religion, such as sectarianism and fundamentalism, can be seen to create serious social problems themselves. And in their turn, these distortions of religion arise when insufficient attention is given to the purifying and structuring role of reason within religion. It is a two-way process. Without the corrective supplied by religion, though, reason too can fall prey to distortions, as when it is manipulated by ideology, or applied in a partial way that fails to take full account of the dignity of the human person. Such misuse of reason, after all, was what gave rise to the slave trade in the first place and to many other social evils, not least the totalitarian ideologies of the twentieth century. This is why I would suggest that the world of reason and the world of faith – the world of secular rationality and the world of religious belief – need one another and should not be afraid to enter into a profound and ongoing dialogue, for the good of our civilization.
Religion, in other words, is not a problem for legislators to solve, but a vital contributor to the national conversation. In this light, I cannot but voice my concern at the increasing marginalization of religion, particularly of Christianity, that is taking place in some quarters, even in nations which place a great emphasis on tolerance. There are those who would advocate that the voice of religion be silenced, or at least relegated to the purely private sphere. There are those who argue that the public celebration of festivals such as Christmas should be discouraged, in the questionable belief that it might somehow offend those of other religions or none. And there are those who argue – paradoxically with the intention of eliminating discrimination – that Christians in public roles should be required at times to act against their conscience. These are worrying signs of a failure to appreciate not only the rights of believers to freedom of conscience and freedom of religion, but also the legitimate role of religion in the public square. I would invite all of you, therefore, within your respective spheres of influence, to seek ways of promoting and encouraging dialogue between faith and reason at every level of national life.
And finally, for a bit of fun, for those of you have made it to the bottom of the post, here is me inspecting the Popemobile for CNN.
Posted in Morality, Psychology, Relationships, tagged Albano, Catholic priests, celibacy, children, desire, family, happiness, intimacy, loneliness, love, marriage, Palazzola, priesthood, sex on May 8, 2010 | 19 Comments »
I helped with the article, and they posted my own reflections in full on a separate page, which I have copied here:
On 13 July 1997 I made a lifelong commitment to celibacy. In a chapel overlooking Lake Albano on the outskirts of Rome I promised to remain unmarried ‘for the sake of the kingdom and in lifelong service to God and mankind’.
I had a real sense of peace that day, but a few months earlier I had been in turmoil. I knew all the theory: Catholic priests were following the example of Christ; celibacy gave you a freedom to serve others, etc. But it hadn’t become real for me.
I was wrestling with all this one afternoon that spring. I realised that I had been seeing celibacy in negative terms: ‘No’ to marriage, ‘No’ to sex, ‘No’ to children – when in reality it was a profound ‘Yes’. It was a way of putting Christ at the centre of your life, of giving your whole heart to those you would serve as a priest. It was a way of loving others with a generosity that wouldn’t be possible if you were a husband and father. Celibacy wasn’t a negation or a denial – it was a gift of love, a giving of oneself, just as much as marriage could be.
My experience over the years has confirmed this. Yes, there are practical aspects to celibacy. You’ve got more time for other people, and more time for prayer. You can get up at three in the morning to visit someone in hospital without worrying about how this will affect your marriage. You can move to a bleak estate in a rough part of town without thinking about how this will impact on your children’s schooling.
But celibacy is something much deeper as well. There is a place in your heart, in your very being, that you have given to Christ and to the people you meet as a priest. You are not just serving them, you are loving them as if they were the very centre of your life – which they are. I think Catholics sense this. They know that you are there for them with an undivided heart, and it gives your relationship with them a particular quality.
It’s true that you can’t speak from experience about every aspect of human life. But you gain an awful lot of understanding from sharing in people’s lives over the years. Husbands and wives will confide in a sympathetic priest. You end up drawing on this experience as you preach and counsel people. Besides, people want a priest because he will show them the love of Christ, and not because he has lived through all ups and downs that they live through.
There are struggles. Times of loneliness; sexual desires; dreams about what marriage and fatherhood would be like. I don’t think most of this is about celibacy – it’s about being human. The husbands I know struggle with the same things, only they dream about what it would be like to have married someone else! What matters is trying to be faithful, instead of pretending that another way of life would be easy.
You need balance in your life, you can’t be giving all the time – this was emphasised in our training. You need affection and human intimacy. I’ve got some wonderful friends. I get home to see my family every couple of weeks. I escape to the cinema now and then. And I pray. Not to fill the gaps, because some of them can never be filled, but because the love of Christ is something very real and very consoling.
I’ve been incredibly happy as a priest over these twelve years. I don’t think about celibacy a lot now – it’s just part of my life. But I’m aware that it gives me a freedom of heart that is a unique gift. It helps me stay close to Christ, and draws me closer to the people I meet each day.
Posted in Morality, Spirituality, tagged acceptance, contentment, discontentment, dissatisfaction, Guy Browning, happiness, happy, joy, justice, peace, Prozac, saints, struggle on December 21, 2009 | 5 Comments »
Which would you prefer: Intense but unreliable bursts of happiness, or a calm, underlying sense of contentment with life? I just came across a piece by Guy Browning about the quiet benefits of being content. It’s pithy and provocative, and short enough to quote in full:
Contentment is nature’s Prozac. It keeps you going through the bad times and the good without making too much fuss of either. Happiness is a fine marmalade but contentment is a citrus grove. Children are naturally content because they don’t know any different. It’s the knowledge of difference that breeds discontent and it’s when you finally realise that difference makes no difference that you can reclaim contentment.
It may sound dull, but being content is a profoundly radical position. It means you have no outstanding needs that other people, events or corporations can satisfy. You can’t be manipulated, corrupted, conned, heartbroken or sold unnecessary insurance policies. Contentment is the real peace of mind insurance policies claim to sell. Its definition varies between people but generally includes someone to love, somewhere to live and something to eat. And, almost always, one item of sentimental value.
The path to contentment is well signposted but generally points in the opposite direction to where we want to travel. Instead we rush off getting everything we want and then realise we don’t need any of it. A quicker way to contentment is to realise you don’t need any of the things you think you want before spending 40 years trying to acquire them.
Being happy with your lot seems to be the essence of contentment. If you are one of life’s good-looking millionaires, you just have to accept your fate and not continually struggle against it. Being unhappy with your lot is perfectly understandable when the one you’ve been given is absolute rubbish. Sadly there is no cosmic car boot sale where you can get rid of the lot you’re not happy with. All you can do is look at other people’s car boots and be happy with the junk you’ve got in your own.
Restless discontent is often held up as the great wellspring of personal and artistic progress. This is the ants-in-the-pants theory of progress and works well if you think progress consists of substituting one state of unhappiness with another. That said, contentment can be dangerously close to the squishy sofas of smugness and complacency. It’s worth remembering your lot can quite easily be an epic struggle against overwhelming odds but, even if it is, you can still be content with it.
I like the core idea: That we can waste our whole life trying to get what we don’t yet have, when in fact there is a peace to be found in accepting one’s situation, and making the most of it. But I’m worried about the edges of the argument, for two opposite reasons (both of which, to be fair, are half-addressed in the article).
First, it’s good that we are sometimes frustrated and exasperated and striving for more. This motivates us. It makes us seek answers, or fight for justice, or simply tighten things up a bit.
Second, I think there is a kind of contentment that can be found even if the ordinary elements of a ‘content life’ seem to be missing. It’s easy to say this when I have food in my belly; and perhaps I can only do so in the light of my Christian faith. Here, Christ himself, and all the saints, show us an inner peace and joy that can be found in God even when the ordinary expectations of life seem to be frustrated. This doesn’t mean that Christianity is a religion of passivity or despair. It simply means that the peace of God is a gift more powerful than any worldly setback, and a necessary foundation for any slight progress or major revolution that might eventually take place.
Posted in Art, Culture/Arts, Film, tagged architecture, Carmelites, Coco Chanel, detachment, fashion, freedom, happiness, London Fashion Week, Mao, Mark Fast, models, monastery, nuns, peace, religious habit, simplicity, size 14, style on September 23, 2009 | 1 Comment »
London Fashion Week has just wrapped up. You get a taste of what it’s all about in this “behind the scenes” article. And if you are feeling a bit left-behind you can research the big “25 trends” here.
I’ve not idea whether it was a success or not. The only real piece of non-fashion news that leaked out into the mainstream press was the stir caused by Mark Fast’s decision to use size 14 models. These normal looking women are called ‘curvy’ in the fashion industry.
Fashion and architecture are probably the two art forms that impinge on our everyday lives more than any others – whether we notice it or not. There was a lovely scene in the film Coco Before Chanel where the famous designer walks into a crowd of people wearing one of her revolutionary new outfits. She looks simple, elegant, alive; and everyone else around her is trapped in the musty formality of their grandparents. It’s uncritical and overstaged. But in that scene you have the sense that through the creative genius of one individual the world was pulled from one century into the next in just a few dazzling hours.
Some people try, but I doubt it’s possible to opt out completely and escape the influence of contemporary fashion. Our culture, our social imagination, is formed by fashion – it’s the air we breathe. For many, the overriding concern is not to be fashionable but to avoid being unfashionable. For some, the decision to be unfashionable, the commitment to uncommitment, is a way of avoiding the pressures.
I can’t help thinking of the Carmelite nuns that I visit every few weeks. They live in an enclosed monastery in West London, giving their lives to prayer, silence, and contemplation. Part of their commitment to poverty and to simplicity of life is wearing a religious habit. Now, it has its own style and elegance – and its interesting that in the film Chanel’s radical vision of simplicity is partly influenced by her observation of the dress of religious sisters. But the point is that the Carmelite sisters renounce their own stylistic preferences and commit to wearing whatever is given to them. This little act of detachment is not a form of repression, it doesn’t depersonalise them. Quite the opposite: It allows the heart to be free, and the person to shine forth.
This doesn’t mean that we would all be happier and more truly ourselves if we burnt our wardrobes and all adopted Maoist suits. Clothes can quite rightly be an expression of our deepest personality; they can bring flashes of beauty into the ordinary world. But it does point to an inner peace and intangible joy that can only be found with a certain detachment of heart. If we are free from the need to hold and possess, then we will be more free to give ourselves to what is truly important.
Posted in Morality, Politics, tagged autonomy, Catholic Worker Movement, dignity, evil, good, happiness, Morality, Peter Maurin, progressive politics, Susan Neiman, Tristram Hunt on August 28, 2009 | 3 Comments »
Tristram Hunt: on how progressive politics is in danger of losing touch with notions of good and evil, dignity and nobility.
He takes the analysis from Susan Neiman’s new book, Moral Clarity: A Guide for Grown-Up Idealists, and applies it to Labour’s deregulatory policies on betting shops and lap-dancing clubs. There have traditionally been two impulses in progressive politics: first, to create a society where certain human values and ideals can flourish – a society that has some common notions of what it means to be happy and fulfilled as a person; second, to create a society in which individuals are free to pursue their personal fulfilment in whatever way they choose. The latter move, which seems so attractive and egalitarian, can end up merging with the worst aspects of the unrestrained market economy: witness the proliferation of bookies and strip clubs in suburban high streets; it can also lead one to deny that there is anything objectively worthwhile about human life – other than the choice itself of how (or whether) to live.
These are big questions about the relationship between personal autonomy and objective morality, between subjective notions of happiness and objective fulfilment (if there is such a thing). Peter Maurin (co-founder of the Catholic Worker Movement in New York) once said that we should try to create a society in which it is easier for people to be good. He wasn’t moralising. He meant, I think, that it is almost impossible to imagine how a politician – or anyone committed to their own community or society – can avoid having some notion of what is truly good and fulfilling for the human person. It’s hard, in other words, to have ideals and zeal for progress if one does not have some convictions about good and evil, dignity and nobility.